Video duration: 135 seconds
Global video hits: 1157846
Trinity has nothing on Kim Strother! In this segment Kim demonstrates her amazing gymnastic abilities with these back flip, handspring, and running tumbling moves.
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Video duration: 83 seconds
Global video hits: 41286
To do a cartwheel, start in a lunge with the arms up and continue through the motion by placing the hands side by side, flat on the ground. Stretch out important body muscles and perform a cartwheel with tips from a gymnastics coach in this free video on gymnastics.
Video duration: 225 seconds
Global video hits: 862417
montage of elite gymnasts training. I didn't realize this video was going to be such a success. I just threw this together, so i'm going to make another one with the same song. to make this one better. i don't like some of the cuts and some of it doesn't fit the music so i'll redo it but i'll keep this one on here. Thanks for helping the video get three honors (my first honors ever)
Video duration: 117 seconds
Global video hits: 32648
When performing a back handspring, start with the arms up, place the knees over the feet and push through with the toes. Fall back in a backwards motion and execute a back handspring with tips from a gymnastics coach in this free video on gymnastics.
Video duration: 101 seconds
Global video hits: 36160
Perform a backflip off of a wall by pulling the chest toward the ceiling, lifting the knees upward and swinging the body. Stretch out the muscles in the hands and ankles in order to loosen up the body for a backflip with tips from a gymnastics coach in this free video on gymnastics.
![Flipping over Kim Strother\](http://img.youtube.com/vi/ysB4i10VUYY/2.jpg "Flipping over Kim Strother\")
